Hi, White teeth are always considered as a sign of our oral hygiene. So having white teeth is very important as it enhances your confidence and and gives you a beautiful smile. Nowadays, there are so many professional dental treatments are available for whitening your teeth. And also, a number of teeth whitening products are available in the market such as whitening toothpaste and whitening strips etc. One thing about these store-bought products is that they may contain many chemical components, which in long run affect the health of your teeth. So its time to think about some natural homemade remedies for stained teeth...
Some General Causes for Stained Teeth
In order to treat your teeth staining condition, you must be aware of the causes behind it. Wearing out of the outermost layer of tooth(enamel) is one of the main causes of yellow teeth. Other than that if you have too much stains developed on the surface of teeth, your teeth may appear as yellow/brown.
Some other reasons of these stains may include:
- Smoking
- Drinking Tea or coffee
- Antibiotic use
- Following an unhealthy diet
- Consumption of Wine & Sauces
Remedies:
1. Don't Under-estimate Brushing
The best way to whiten your teeth is to brush it properly. Brushing your teeth twice or thrice a day definitely improve the appearance of your teeth and take away the discoloration. If you have too much stains on your teeth, do brush after you eat or drink something. This may seem a little bit difficult to brush your teeth after every meal, but it is really works well to keep your teeth white.
2. Coconut Oil Pulling
Coconut oil serves as a natural teeth whitener. By doing oil pulling on a regular basis, helps you to remove plaque from your teeth. To oil pull, take 2 tablespoon of coconut oil in your mouth and swish it between your teeth for 10-15 minutes. Then spit it out and rinse your mouth with water.
3. Strawberries
Eating strawberries makes your teeth white and more brighter. Strawberries are rich in Vitamin C which makes your teeth more beautiful. You can also rub your teeth with mashed strawberries for 10-15 minutes, to make them more brighter.
4. Lemon / Orange Peel
Rubbing your teeth with lemon/ orange peel is an effective remedy to remove yellow stains from your teeth. These citrus fruits contains beneficial acids to make your teeth more whiter. But keep in mind that, excessive use of acidic contents on your teeth, eventually wear away the enamel and make it more unhealthy. So always rinse your mouth thoroughly after using lemon peel on your teeth for safe side. Unlike the citrus fruit, the peel is less acidic and comparatively safe to use on teeth.
5. Charcoal
Charcoal helps to remove toxins from your mouth and absorbs plaque and other staining things. So it is an ideal solution to remove the stains from your teeth and make it more brighter. To use this, dip your toothbrush in powdered charcoal and brush your teeth, focusing on most stained areas.
6. Salt
Salt is a good cleanser for your teeth and it replenishes them. It makes your teeth more brighter by efficiently cleaning them. To use salt for your teeth, add a little bit of salt in your toothpaste and brush your teeth. It is a very effective method in whitening teeth.
7. Basil leaves
Make a paste of basil leaves and rub it on your teeth. It effectively whiten your teeth and protects your gum. It promotes your overall oral health and there by keep your teeth healthy and cleansed. You cal also use dried and powdered basil leaves for your convenience.
Image Sources:
https://www.yourdentistryguide.com/
https://evolvedental.com.au/
https://studybreaks.com/
https://www.mercurynews.com/
https://www.thespruceeats.com/
https://www.naturalfoodseries.com/
https://www.salineraespanola.com/
https://www.almanac.com/
https://evolvedental.com.au/
https://studybreaks.com/
https://www.mercurynews.com/
https://www.thespruceeats.com/
https://www.naturalfoodseries.com/
https://www.salineraespanola.com/
https://www.almanac.com/
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