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Showing posts from 2018

How To Do Vajrasana And What Are The Benefits

Hi, Yoga became more popular in every part of the world. It is one of the best ways to get your body toned and provides more flexibility to your muscles. Other than these physical benefits, it helps to calm down your mind and relieve stress. It can also be practiced for loosing your body weight. If you are a beginner, Vajrasana is one of the best postures that you can practice regularly. Here are some facts that you need to know about Vajrasana and you can give it a try if  really interested... What is Vajrasana Vajrasana, otherwise known as diamond pose / thunderbolt pose is one of the ideal yoga postures for beginners. It is one of the best postures for meditation and to practice your breathing exercise. It tones your lower body muscles and makes it more flexible. It is said that by practicing Vajrasana regularly, your body becomes as strong as diamond. It makes you more sturdy. Since it is a meditative pose it helps to relieve stress and calms down your nerves. Unlike oth

10 Best Anti-Aging Foods For a Youthful Skin

Hi, It is well known that our diet has a great impact on our health. And your skin is the first part of your body, which shows up any internal health issues. To keep our skin youthful and prevent it from premature aging, we should take a better care of our diet. A healthy and glowing skin is always a result of your healthy food habits. Here, you can read about some healthy foods which has anti-aging benefits too. 1. Pomegranates Pomegranate seeds contains a high amount of vitamin C and a variety of anti-oxidants which fight against the damage from free radicals. It prevents the skin damage and premature aging. It also contains some compounds which helps to increase collagen production and keeps your skin youthful. 2. Blueberry Blueberries are rich in Vitamin A & C and other age-defying anti oxidants. It keeps your skin wrinkle-free. Consumption of blueberries helps to brighten your skin and gives you a healthy glow. 3. Nuts Nuts are great source of Vi

10 Pre-wedding Beauty Tips Every Bride-to-be Must Know

Hi, Every bride wants to present their most beautiful version on their wedding day. Are your most attractive wedding dress and jewelries enough for that? Definitely not. You need to follow some skin care routines to get a bridal glow on your face on your wedding day. It makes you more attractive and radiant. Try these simple and easy-to-follow beauty tips to help you to become a star on the special day. 1. Get a smooth skin It is very important to keep your skin soft and smooth. Take a good care of your facial skin by regular cleansing, toning and moisturizing. These steps will protect your skin and helps to keep it glowing. It also helps to reduce the pores and removes the excess oil. Use a good moisturizer suitable to your skin-type to keep it soft and supple. Make sure that you are exfoliating your skin at regular intervals. Also, remove the dead skin cells from your body by using a body scrub while in shower. Follow it by applying a good moisturizer to nourish and smoo

7 Tips to Make Your Hair Grow Faster

Hi, Everyone is definitely attracted by  long, lustrous hair. Hair growth is influenced by many factors including genetics, nutrition, use of chemical products on scalp etc. Enhancing your hair growth may seem a little bit tricky but not impossible. Try these simple steps and definitely you will notice a faster hair growth rate after a couple of weeks. 1. Hair Trimming Get your hair properly trimmed on a regular basis to avoid split ends. You may think that, trimming doesn't make your hair grow faster and reduces the length, but it will keeps your hair look healthy and prevents the split to go up strands. Split ends causes the breakage of hair strands and there happen a reduction in the entire volume of your hair. So preventing the split ends is essential for an enhanced hair growth. Never overdo trimming. You can trim your hair once in 3-4 months to avoid split ends and breakage.  2. Hot Oil Massage Massage your hair with any oil of your choice. Just warm the

How To Look Gorgeous Without Makeup

Hi, Can we look beautiful without any makeup? Sure. It is true that makeup helps to cover up many of our imperfections and helps us to look beautiful and flawless. But there are many situations that will require you not to wear any makeup. Besides that, applying too much makeup products on our skin damages our skin. So it is time to think how to get a gorgeous look without applying any makeup. Here are some simple tips to look beautiful without any makeup on you. 1. Exfoliate Once a Week Skin exfoliation is very important and make it as a part of your skin care regimen. Proper exfoliation helps to remove the dead skin cells and thereby makes your skin clear and smooth. If your facial skin is perfect without any blackhead and whitehead problems, you can exfoliate your skin at least once in a week. Never exfoliate more than twice a week. It is better to opt a natural home made scrub if you are comfortable with it. After exfoliation your skin will be more fresh and soft. Make

Best Nude Lipstick Shades For Indian Skin Tone - Top 7

Hi, Neutral lip shades are always trendy. They come with different undertones / shades like - Pink, Brown, Peach and other neutral colors. Each of these looks different on different skin tones. So we have to be very careful in selecting the best shades that matches our skin tone, otherwise it will give a washed-out look to your face. Since there are so many options of neutral shades are available today, it may be a difficult task to select a good one for you. Try these following nude shade of lipsticks that matches well for Indian skin tone and pick the perfect one for you. 1. MAC Hug Me Price  : $18.50 Shade : Peachy pink MAC Hug Me is one of the best nude lipsticks for Indian skin tone. It gives a peachy pink shade to your lips which is absolutely a neutral one on medium skin tone. It has a creamy texture which glides smoothly on lips. This shade lasts for 2-3 hours on your lips and gives a satin finish with a glossy shine. It provides enough hydration for y